If it’s time to start thriving instead of simply surviving, the Performance Prescription might be just what the doctor ordered!
This nutrition and lifestyle based program is specifically designed to support the active woman who is struggling with a decreased sense of wellness, poor athletic performance, delayed recovery, frequent illness, or recurring injury. It utilizes a multi-faceted and evidence-based approach to maximizing the body’s capacity for peak, physiological fitness.
The process begins with the completion of a symptom survey, which takes about 10 minutes. Once you’ve finished, you’ll have the opportunity to schedule a free consultation so that we can spend a few more minutes discussing your results and creating an action plan.