Healthy, Happy, and Fit.

You can have it all.

womain with arms raised in the mountains.jpg
 

 Maybe you haven’t looked or felt like yourself for a while. Maybe you’re tired or generally uninspired. Maybe you’ve been told that at your age, “That’s just normal.”

But it’s certainly not normal to you. And it’s definitely not time to throw in the towel.

 
 

Does any of this sound like you?

  • I'm often injured, or ill, or both. And I can't seem to shed those few, frustrating pounds of extra fat around my midsection.

  • I work hard and stick to my training plan. But I’m just not getting any fitter, faster, or stronger.

  • I often feel anxious, unfocused, or stressed. And my mood, motivation, and energy all suffer.
 
jackie cohen.jpg

I’m Jackie. And I can help.

­­­­­­­­­­­­As a professional health coach and lifelong athlete, I founded the Performance Prescription to serve as a go-to resource for active women who are determined to stay healthy, happy, and fit.

That’s you!

Regardless of your sport, your ability level, or your competitive aspirations, my goal is to help you enjoy a greater sense of wellbeing with a completely customized plan for eating, moving, and living well.

If you’ve been searching for a sound, simple solution that will give you the power to reclaim your health, improve your performance, and simply feel like yourself again, you’ve come to the right place!

What’s holding you back?

If you’re ready to identify—and eliminate—the obstacles standing between you and your health and performance goals, take the first three steps: 

Click

here to begin your application process by answering a few questions.

Schedule

your FREE 30-minute initial consultation.

Explore

some simple and lasting solutions for eating, moving, and living well!

Success Stories 

FOLLOW ALONG ON INSTAGRAM @performanceprescription