Maybe you haven’t felt quite right for a while. Maybe you’re tired or generally uninspired. Maybe you’ve been told that at your age, or with your training schedule, “That’s just normal.”
But it’s certainly not normal to you. And it’s definitely not time to throw in the towel.
Does any of this sound like you?
- I am frequently injured. Or ill. Or both.
- I work hard and I follow my training plan. But I’m just not getting any fitter, faster, or stronger.
- I often feel stressed out. And my mood, motivation, and energy all suffer.
I’m Jackie. And I can help.
As a professional health coach and lifelong athlete, I founded the Performance Prescription to serve as a go-to resource for active women who are determined to stay healthy, happy, and fit.
Regardless of your sport, your ability level, or your competitive aspirations, my goal is to help you enjoy a greater sense of well-being with a completely customized plan for eating, moving, and living well.
If you’ve been searching for a sound, simple solution that will give you the power to reclaim your health, improve your performance, and simply feel like yourself again, you’ve come to the right place!
What’s holding you back?
If you’re ready to identify—and eliminate—the obstacles standing between you and your health and performance goals, take the first three steps:
the button to start the process by completing a Symptom Survey.
some time to talk to me so that we can discuss your results.
some solutions for satisfying your body’s unique, underlying needs.